Lemongrass is known as a herbal medicine in Traditional medicine.

There are over 140 species of lemongrass that are prevalent in many parts of Africa and Asia. It is widely used as a flavoring agent in Asian cuisine, in perfumery, and as an insect repellent.

Lemongrass has been used in folk medicine for sleep, anxiety, and gastrointestinal problems. These effects have mostly been shown in animal studies. More research is needed to confirm such effects in humans.

Lemongrass

C$9.99

Fever grass

Barbed wire grass

Silky heads
To reduce anxiety
In clinical studies, lemongrass tea did not lower anxiety or produce calming effects.

To improve sleep
Animal studies suggest sedative effects, but this has not been shown in humans.

To prevent infections
Lab studies show that lemongrass has activity against various microorganisms. A few studies in humans suggest it may help as an antifungal treatment or with chronic gum disease, but more studies are needed.

Lemongrass

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Potential Benefits

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