The seed extract of African mango may support weight loss, but high-quality studies are needed.
The bark of African mango has been used in traditional medicine for stomach and intestinal ailments, pain, and infections. The seed extract is promoted as a weight loss supplement due to its potential to reduce sugar and cholesterol absorption, but this has not been adequately studied. In addition, side effects have been reported and it may interfere with the absorption of other medications. More studies are needed to ensure that this product is safe and effective in humans.